Raspberry smoothy

11 Aug

My backyard ski trail has provided me with a new source of joy. The trail is only three years old and this year the raspberry bushes along its edges have come into their own. Raspberries love sunny forest edges. My wide ski trail provides lots of those.

An hour’s picking provided me with far more berries than I would dare eat in one go. So most went into the freezer. But a big handful went into this smoothy. The TV remote and my toe make it look extra appealing, no?

Here’s my recipe:

  • A big handful of raspberries
  • 4 dollops of plain yoghurt
  • 1 banana
  • a couple glugs of milk

The berries were so sweet and flavorful that I didn’t bother with any sweetening.

Was a lovely reward and satisfying half dinner after a rollerski up the valley on Gamle Maridalsveien.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: