Rollerski skate technique drills with Hjelmeset

17 Oct

Good technique drills and advice from Odd-Bjørn Hjelmeset (again in Norwegian but the important stuff comes through in the video):

After watching this I think I’m going to be hearing Hjelmeset in my mind: Sånn! … Sånn! … Sånn! … Ski! … Ski! … Ski!  Don’t  just hang on those poles. Use your abs man!

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